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How Air Conditioning Can Help Reduce Hay Fever and Allergies



Air conditioning systems have become a common feature in homes worldwide, offering respite from scorching summers. However, their benefits extend beyond just temperature control. Air conditioning can also play a crucial role in alleviating allergies and improving indoor air quality.


Air Filter

One of the primary ways air conditioning helps with allergies is by filtering the air. AC units are equipped with filters that trap dust, pollen, pet dander, mould spores, and other airborne allergens. These filters prevent these irritants from circulating in the indoor air, reducing exposure and minimizing allergy symptoms. By removing these particles, air conditioning creates a cleaner and healthier environment for allergy sufferers.

Humidity Control

Humidity control is another key factor in managing allergies. Excessive humidity levels can promote the growth of mould and mildew, both of which are common allergens. Air conditioning systems help regulate humidity by removing excess moisture from the air, inhibiting the growth of these allergenic substances. By maintaining optimal humidity levels, air conditioning mitigates the risk of mold-related allergies and respiratory issues.

Seal Out Pollen

Furthermore, air conditioning creates a sealed environment by keeping windows and doors closed. This prevents outdoor allergens, such as pollen, from entering the indoor space. Pollen is a major trigger for seasonal allergies, and by effectively sealing off the indoors, air conditioning acts as a barrier against these allergens. It allows allergy sufferers to find relief and enjoy clean, pollen-free air within their homes.

Air Circulation

The continuous circulation of air in air-conditioned spaces also helps in reducing allergen concentration. Stagnant air can accumulate allergens and other particles, making them more likely to be inhaled and trigger allergy symptoms. By constantly circulating and filtering the air, AC units dilute and remove allergens, creating an environment that is less likely to cause allergic reactions.

It is important to note that regular maintenance of air conditioning systems is crucial to ensure their effectiveness in managing allergies. Filters should be cleaned or replaced regularly to maintain optimal performance. Additionally, professional servicing of the unit is recommended to prevent the build up of dust and allergens within the system.


In conclusion, air conditioning can be a valuable ally in the battle against allergies. By filtering the air, controlling humidity, preventing the entry of outdoor allergens, and promoting air circulation, AC units contribute to improved indoor air quality and provide relief to allergy sufferers. Investing in a quality air conditioning system and maintaining it properly can create a more comfortable and allergen-free environment within your home.


At Cold Control we install Daikin air conditioning units which use Daikin’s Flash Streamer technology. This system removes particles, allergens and odours to deliver healthy indoor air.




How air con can hep allergies



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